The following 30 chinese character meaning having been my summation of what is the true essence of the dragon style. Not surprisingly, there is also a dragon style of kung fu which is based on the spirit, if not the actual appearance, of the mythical animal. Bak mei white eyebrow kung fu stems from taoist martial arts traditions tracing back into chinese history, starting at mount ngor mei emei near the end of the ming dynasty. Jun 03, 2014 everything from iron palm to iron body is covered including. Southern dragon style kung fu the dragon martial arts association. Developed by grandmaster lam yiu gwai, dragon style kung fu long ying kuen is the only chinese martial arts system that is modelled on a mythical animal. Chinese kung fu martial arts or gongfu or wushu is a series of fighting styles which has developed over the centuries in china. The 5 kung fu animal styles of the chinese martial arts. From shaolin kung fu sprang a wealth of new styles, like dragon style kung fu, which draws inspiration from mythology and spirituality. Be a part of this amazing training system and family joinupgrade here. The white tiger kung fu forms contain the knowledge, philosophy and fighting applications of the white tiger martial arts system. When the exercise involves movement, you must focus on connecting your breathing with your movement.
Vague explanation of the histoy and impact of fungfu. Master wu nanfang, one of the two fourth generation shaolin chan wu yi kung fu masters from the wugulun lineage, does a dragon form in the grounds of the famous shaolin temple in dengfeng. How to learn dragon style kung fu movements kung fu, martial. The five traditional animal styles of shaolin kung fu are the dragon, the snake, the tiger, the leopard and the crane. Chi gong can be called the heart of chinese kung fu. Explain and demonstrate the dragon, applying it against 3 attacks. A variation of the southern dragon style is taught by the long choo kung fu society based in penang, malaysia and with branches in australia.
For example, when striking with the fist, more power may be exercised where the movement is from the feet, is guided by the size, flows through. There are many legends and stories surrounding bak mei. Professor daniel pai left hawaii and became a famous fighter and teacher on the mainland united states. Dragon style many styles of kung fu were created by watching or imitating the movements of animals, birds, insects, or by molding the system after the movements of nature, as in the nature fist style. Although being fighting styles, kung fu advocates virtue and peace, not aggression or violence. Copyright 20032012, mc cabe and associates, tacoma, wa. Training with speed, power, and spirit in the martial arts rosalie del rosario introduction inspired to move with a panthers speed, strike with power of a tiger and accuracy of an eagle, roll and tumble with the playfulness of a monkey, or evade an attack with the tranquility and balance of a crane. Practitioners circle their opponents, ro tate and turn unexpectedly, and attack from unusual angle s with. These five books were later hand copied in hong kong by shifu huang han xun. Wing chun kung fu 3d is a conceptual website that offers people a new experience to learn and play wing chun kung fu via instructional multimedia. The best source for traditional kung fu material from over 35 different styles green dragon kung fu green dragon kung fu traditional, chinese kung fu training log in. Green dragon kung fu green dragon kung futraditional. Learn shaolin kung fu, tai chi, wing chun, xing yi, sanda, qi gong from experienced and awarded masters at dragon mountain martial arts academy in china.
Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung at the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin. Our courses include several styles of shaolin kung fu, taijiquan, xingyiquan, and bagua zhang. China features a staggering array of martial arts under the kung fu banner, of which fthese are but a tiny sample. Everything from iron palm to iron body is covered including. Dragon style is a close range fighting style that incorporates a wide variety of highly effective kicks, sweeps and rapid strikes. In china, the martial arts, wushu, kung fu, wu kung mean the same thing. Kung fu and shorinryua kata of lateral movement, designed for someone whose. I take what i find, learn it, improve it, then pass it on. Legend tells of a legendary warrior whose kung fu skills were the stuff of legend. Tiger style kung fu techniques are typically quite fast and violent in nature. The style is normally attributed to the famous patriotic song dynasty general yue fei.
In kung fu, the whole training process is based on breathing. Shaolin kung fu is the pearl of chinese wisdom, which was handed down by numerous generations of chinas top martial artists. For those who are familiar with or who have practiced kung fu before, the reference to the crane, the leopard, or the tiger is likely familiar. Kung fu is typically thought of as a physical martial art, but shaolin monks fused combat techniques with their spiritual way of life to create shaolin kung fu. Kung fu beginners and wushu training for beginners. This allows your mind, body, and spirit to work in unison. Shaolin academy, shaolin kung fu 5 animal personality styles. Nov 16, 2018 these animals include the snake, dragon, crane, leopard and tiger, among others. As most of chinese martial arts, dragon kung fu style is one of southern kung fu styles which characterized by combat techniques where dependent on shortrange battles fighting techniques and this is the focus of the form dragon form lung. The fact that all shaolin monks could read and write was important unlike most other chinese at the time, to the survival of this revolutionary manyonestyle 5 animal kung fu. Black dragon kungfu chinese martial arts shaolin monastery. Valley day a mysterious warrior treks across the rugged landscape. The dragon style is based on a variety of fighting techniques that can be.
Shaolin kung fu is not a creation of one person, but an accumulation of works by millions of people. For more insight into this related style, please refer to isshinryu karate. Upon finding his home in the valley of peace, oogway discovered a pool deep within the wu dan. The warrior, his identity hidden beneath his flowing robe and widebrimmed hat, gnaws on a staff of bamboo. According to the shaolin kung fu academy, a tiger stylist leaps into attack and goes for a quick resolution of a fight. Nov 16, 2018 in boxing terms, dragon style kung fu fighters would be considered counterpunchers, who wait for their opponent to strike first and then react by attacking their weakest point. Authentic shaolin book shaolin kung fu online library. In boxing terms, dragon style kung fu fighters would be considered counterpunchers, who wait for their opponent to strike first and then react by attacking their weakest point. Learn kung fu choy li fut tiger dragon form youtube.
Founded by li ah yu and his father near the turn of the 20th century, this association claims it is teaching a soft hard dragon style originating from fukkien province. The style started between 1650 and 1700 with the life of a taoist monk known for his long white eyebrows. There is even an obscure village style called turtle kung fu. The dragon style, on the other hand, is the only style named after a mythical animal. However, there are actually five animals of kung fu, and while the dragon style is less commonly practiced, it is still a highly respected form of martial arts. Dragon mountain martial arts academy kung fu training in. Watch kung fu master niel willcott teach this rear choy li fut kung fu form. Adrenalin is pumped into the system to deal with the crisis that will also affect energy output and reaction times. Because of me, gun fu is a living entity and possesses its own spirit, its own heart, its own body, and its own mind. List of movements taiji kung fu fan form list of movements a martial arts fan exercise routine created by professor li deyin in 2001 a 52 movements fan shan form 1. To make the most of chi gong, you need to be aware of the main point. The movements of the southern dragon style of shaolin boxing are based on the mythical chinese dragon. The 5 kung fu animal styles of the chinese martial arts pdf source. I became dragon in 93, the dragon lives true, strong, with the fire chi of the dragon.
The ten animals are dragon, snake, tiger, leopard, crane, lion, elephant, horse, monkey, bear. Kung fu is primarily a striking style of martial arts that utilizes kicks, blocks, and both open and closed hand strikes to defend against attackers. Practising tenanimal form can benefits ten elements of a human being, which are energy, spirit, breathing, force. The art of kung fu was invented hundreds of years ago by oogway when he came to china after having traveled around the world. Concealed within its strong external movements is a softer, internal force that enables sensitivity, explosive power and. May 24, 2010 master wu nanfang, one of the two fourth generation shaolin chan wu yi kung fu masters from the wugulun lineage, does a dragon form in the grounds of the famous shaolin temple in dengfeng city. There are various kung fu styles and sects in china, but all of them have the same root from shaolin kung fu, and all of them relate with the china culture.
These training forms will help you develop the coordination and skills needed to perform the more advanced movements learned in the traditional kung fu forms taugth by china hand kung fu academy. Actually, there are two dragon styles, one that originated in northern china and one in southern china. About the chinese kung fu styles,kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature. Dragon style lung ying kung fu traces its roots to wah sau toi temple on luo fu shan in guangdong, and is also considered a hakka kung fu style due to the influence of the village arts. Concealed within its strong external movements is a softer, internal force that enables sensitivity, explosive power and agility. Basics of the shaolin dragon kung fu the dragon kung fu practitioner typically attacks with low liquidation yang, that is powerful and quick movements. The chinese kung fu are training for healthy, denfense, follow the natural way and pay. The 5 kung fu animal styles of the chinese martial arts black. For example, when striking with the fist, more power may be exercised where the movement is from the feet, is guided by the size, flows through the body and exits through the fist. When they returned to the shaolin temple, the 100 styles of shaolin became the onemanystyle, the shaolin 5 animal kung fu style. The fact that all shaolin monks could read and write was important unlike most other chinese at the time, to the survival of this revolutionary manyone style 5 animal kung fu. Details of the kung fu methods of the hakka people of china. When they returned to the shaolin temple, the 100 styles of shaolin became the onemany style, the shaolin 5 animal kung fu style. Pdf how to learn kung fu at home taizu shaolin kung fu.
Shaolin kung fu tiger style the tiger style is characterised by its extensive footwork, acrobatic kicks, low, wide stances, and unique fist position where the thumb is curled in the same manner as the other fingers, rather than wrapped around them. Dragon style kung fu is taught at the sojourn past martial arts institute by steve martin, founder and chief instructor, who has studied dragon style kung fu in hong kong and china since 1977. This has been the common value upheld by martial artists from generation to generation. Spirit dragon institute authentic traditions modern teaching.
Dragon style kung fu channels the energy of the mythological dragon to create a fluid, counterpunching style of martial arts. Ideal for those new to kungfu, including basic health and strength exercises and foundational combat principles. Sifu yip continues the unique dragon style education with basics for the intermediate student, walking techniques and more advanced forms that contain the snapping dragon attack. Dragon style kung fu learn kung fu and chinese martial. Spirit dragon institute authentic traditions modern. Shaolin 5 animals introduction to shaolin dragon style. As most of chinese martial arts, dragon kung fu style is one of southern kung fu styles which characterized by combat techniques where dependent on shortrange battles fighting techniques and this is the focus of the form dragon form lung ying in the style of the kung fu dragon, but the style of dragon contains many movements fighting.
Dragon style kung fu learn kung fu and chinese martial arts. Kung fu forms martial arts system white tiger kung fu. Shaolin tenanimal is a famous set in southern shaolin kung fu. The dragon style of shaolin kungfu is said to have been originated by a shaolin nun named. Become part of a traditional lineage, improve your fitness, and learn self defense. It beats rapidly, increasing your blood pressure and breathing rate. We use your linkedin profile and activity data to personalize ads and to show you more relevant ads. There are two types of dragon style kung fu, one is known as northern dragon style and the other is southern dragon style. These animals include the snake, dragon, crane, leopard and tiger, among others. Gun fu embodies the sweat, knowledge, heart and spirit of those who came before me. The best source for traditional kungfu material from over 35 different styles green dragon kung fu green dragon kung futraditional, chinese kung fu training log in. The tiger style is characterised by its extensive footwork, acrobatic kicks, low, wide stances, and unique fist position where the thumb is curled in the same manner as the other fingers, rather than wrapped around them. About the chinese kung fu styles, kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature.